Are you wanting to improve relationship satisfaction, increase connection, self-reflection, and self-growth? However, are you feeling stuck in painful patterns in your relationships and within yourself? I work with clients to examine challenges, gain a deeper self-understanding, enhance emotional well-being and make meaningful change in their lives. The way things are now does not have to be the way they will always be.

Are you seeking to have a positive and healthy parent-child relationship? However, are you struggling with the challenges of parenting? Parenting is hard, and it can also provide a real opportunity for self growth. The psychological experience of parenthood is so complex. We see ourselves at our very worst and at our very best as we parent. It can often feel as if we have lost ourselves in the process of parenting. Few other life experiences provide an opportunity to know yourself like being a parent. There are no perfect parents. What matters is that if you engage in the experience of parenthood in an openhearted way, it can be an opportunity to grow into a more full version of yourself. I can help you get there. 

Are you searching for how to remain present for the needs of an ill or injured loved one without losing your sense of self? Caring for family members unable to care for themselves is a sacrifice, a gift, a hardship, and a powerful manifestation of interdependence. As the needs of the moment change based on the severity of the illness or injury, finding your center is critical to the health and wellbeing of both you and your loved one. I have experience working with family members caring for a loved one with an illness or injury.